Looking EASTWARD by Elder Ben Albin

The information provided is for informational purposes only and should not be considered as medical advice. Always consult with a healthcare professional before using any supplements, especially if you are pregnant, nursing, have a medical condition, or are taking medications.

lecture videos on Rumble

LECTURES START AT 6:00 PM CST

Health Lectures 

Fats that Heal and Fats that Kill - Audio - PowerPoint

Cholesterol Myths and Facts - Audio

Triglycerides Myths and Facts - Audio

God's Way to Control Your Blood Sugar - Part 1 - Audio

God's Way to Control Your Blood Sugar - Part 2 - Audio

God's Way to Control Your Blood Sugar - Part 3 - Audio

Fasting - Audio

Blood Pressure Control - Audio

The Contrasting Health Message - Part 1 - Audio

The Contrasting Health Message - Part 2 - Audio - PowerPoint

Mental Health - Video

From Pain to Plants - The Anti-Inflammatory Diet Solution - AudioPowerPoint

From Pain to Plants - Part 2 - AudioPowerPoint

The Gut-Brain Connection - Audio - PowerPoint

Stomach Health - Audio - PowerPoint

Stress, Anxiety and the Spirit - Audio - PowerPoint

Heart Health - Audio - PowerPoint

08.21.25 - Sweet Poison: How Sugar Harms Your Body

 

The Eight Laws of Health

E - Exercise - Audio - PowerPoint

A - Pure Air - Audio - PowerPoint

S - Sunlight - Audio

T - Trust in Divine Power - Audio

W - Water - Audio - PowerPoint

A - Abstemiousness - Audio - PowerPoint

R - Rest - Audio - PowerPoint

D - Diet - Part 1 - Audio - PowerPoint

      Diet - Part 2 - Audio - PowerPoint